You want to keep a wholesome weight, nothing more or less, if you would like to …
You want to keep a wholesome weight, nothing more or less, if you would like to stay healthy. And the best method to determine this healthy weight is to calculate the body mass indicator using a BMI calculator or simply look at the chart below. But, we need to indicate that the height/weight graph is established for women and men simply, it's not suitable for persons.
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