If you would like to remain healthy you want to keep up a healthy weight, then l…

If you would like to remain healthy you want to keep up a healthy weight, then less or nothing more. And the ideal method to determine that this perfect healthy weight is to calculate your body mass index using a BMI calculator or just examine the chart below. However, we must indicate that the height/weight chart is established for adult women and men just, it's not appropriate for men.

Source by mcfarlandorganichealth